Massage Therapy
Massage therapy is like hitting the reset button for your muscles, ligaments, tendons, and connective tissue (basically, all the parts that make you move and groove). Through expert hands-on techniques, we aim to boost your physical, circulatory, and neurological well-being—because feeling good shouldn’t be optional.
Whether you’re dealing with stubborn knots, chronic pain, or just everyday stress, therapeutic massage can help loosen things up and get you back to feeling like yourself. There are tons of techniques and approaches (fancy word: modalities) we can use to tackle your unique concerns, and your RMT will guide you to the perfect plan—think of them as your personal body mechanic.
Relax, recharge, and let massage therapy do the heavy lifting. Your body will thank you!
Kelly Minogue
Book NowRegistered Massage Therapy (RMT) is much more than just a relaxing back rub—think of it as your body’s strategic support team!
First, we assess what’s going on, translating your “my neck feels like a twisted pretzel” into actionable insight. Then comes the treatment, where targeted techniques help untangle knots, ease tension, and get you back to feeling human again. But it doesn’t stop there! We’ll create a customized treatment plan to address the root cause of your discomfort, not just the symptoms. And yes, there’s homework—simple home care tips (stretching, posture tweaks, or maybe just less doom-scrolling). Together, we’ll help you move better, feel stronger, and wonder why you didn’t try this sooner!
Pre & Post Natal Massage Therapy
Pregnancy is a truly unique journey—full of surprises, new aches, and a constantly changing body that keeps you on your toes (or maybe off them). Massage therapy can be a game-changer during this wild ride. Whether it’s easing the discomfort of new postures as your body adjusts, helping you de-stress, or maintaining muscular health, we’re here to support you every step of the way. With extensive experience in pregnancy-specific care, from low-risk pregnancies to high-risk and multiples, we’ve worked with clients preparing for home and hospital births alike. Our 60-minute sessions are thoughtfully designed to give us the time to address all your musculoskeletal concerns, so you can feel your best as you prepare to welcome your little one!
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